Yoga Integral


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關於Yoga Integral

Sri Aurobindo Society of Hong Kong was established on 15th July 1986.Integral Yoga Learn to relax body and mind.Combat stress and fatigue.Be healthy, strong and beautiful. The classes include the following...HathaYoga - Asanas (Postures) Pranayama - Breathing techniques Deep Relaxation Meditation Regular classes...To suit individual's time and pocket On going One hour weekly session For further details call Nirmala (Nimu) Dani at 2367-4897 or 9836-0313 an experienced, qualified teacher

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