After giving birth, postnatal
massage can be a great way to boost your body back to your non-pregnant state.
Benefits of Postnatal Massage:
Reduce cellulite and tone up the body
Relieve swelling in
the legs or any other area
Give deep relaxation during treatment. Relaxed mama = relaxed baby!
Ease muscle aches
and fatigue. Many moms may experience discomfort whilebreastfeeding as it could put pressure on the neck and
the back. A postnatal massage works at relieving pressure and tension on the
muscles in the neck and the back, helping you to relax your tired nerves
When to start a postnatal massage?
Normal delivery – 1 week after discharging from hospital
Caesarean section – wait for at least 3 weeks after
delivery or when incision is properly healed