Traditional Chinese Medicine Nutritional Advice

出自: Albert Place Practice  2012/08/17
關鍵字 Weight Management, cancer, allergy

Other than offering western nutritional consultation, we also provide consultation under the theory of Traditional Chinese Medicine Nutrition. We always endeavour to integrating the nutritional knowledge of both East and Western cultures in order to improve and enhance your health. Food is considered to be the best “medicine” for the prevention and treatment of diseases, as well as an essential way to boost disease recovery and maintain wellbeing. Knowledge and understanding of which foods to eat or avoid will without doubt help to alleviate or prevent the onset of a variety of diseases such as arthritis, headaches ,diabetes, elevated cholesterol, cataract, infertility, menstrual problems, cardiovascular disease (coronary heart disease). The rate of recovery following some such trauma can be greatly improved. Each person has their own cold or warm body pattern, a personalized dietary recommendation should be adopted in dealing with the associated ailments. A typical example is the occurrence of skin problems in people with a warm body pattern, an increased consumption of cooling food like bitter melon or green beans (mung beans) will be beneficial to control the problem. Conversely, those who have a cold body pattern are not recommended to consume too much cooling food, else intestinal discomfort and cold limbs will be experienced. Instead of cooling food, people with a cold body pattern should consume foods such as Coix seeds (Chinese pearl barley) and bergamot, which enhance digestive functions and the detoxification function of the liver. Periodic discomfort, such as period pain or dizziness as experienced by females would benefit from a knowledge of Chinese Medicine Nutrition. As for those who plan to lose weight, some natural foods and herbs are able to promote the burning of fat or inhibit the synthesis of fat. Moreover, Chinese Medicine Nutrition can strengthen the vitality and endurance of men and smokers particularly benefit because many Chinese medicinal food recipes and herbs possess antioxidative properties which provide cellular protection.

關鍵字 allergy, cancer, Weight Management